“Validation Cheat Sheet”—15 Phrases to Calm Conflict and Build Connection (Downloadable Printable)

Say Less, Connect More: Go-To Phrases That Help Your Teen Feel Seen (Without Sounding Like a Therapist)

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“Validation Cheat Sheet” – 15 Phrases to Calm Conflict and Build Connection

Ever try to talk to your teen, only to watch them shut down, lash out, or mysteriously disappear into their room for the next three hours?

When emotions run high, logic flies out the window—and that’s especially true for teens. But what they need in those mo…